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Black Bean Chili
Prep Time
5 mins
Cook Time
30 mins
 
Course: Lunch, Main Course
Cuisine: American
Ingredients
  • 1 lb ground beef browned
  • 1/2 yellow onion
  • 15 oz can of black beans drained and rinsed
  • 14.5 oz can of tomato sauce
  • 14.5 oz can crushed tomatoes
  • 2 cups chicken broth
  • 2 teaspoon chili powder
  • 1 teaspoon salt
  • ½ teaspoon ground cumin
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon onion powder
  • teaspoon ground cayenne pepper
  • teaspoon garlic salt
  • Drizzle olive oil
Toppings
  • Cheddar cheese
  • Sour cream
  • Chives
Instructions
  1. Dice half of the onion

  2. Drain and rinse the black beans

  3. Heat a medium pot on medium heat. Once heated, add a drizzle of oil and sautee the onions until they're soft. This should take about 3-4 minutes.

  4. Add ground beef to the pot and cook with the onions.

  5. Once the ground beef if cooked halfway though, add the rest of the ingredients!

  6. Cook on medium heat for 15-20 minutes. This will give the beef time to cook thoroughly and for the flavours to meld together.

  7. Serve and top with whatever toppings you like! You can also serve this with bread or crackers.